Muscle Balance Assessments
A muscle balance assessment involves testing and recording of
At the end of MBA you will be given both a verbal and written summary.
An individualised exercise programme to address the issues identified can then be drawn up.
The written summary can be forwarded to your coach or personal trainer for them to incorporate into your training.
The session takes one hour and costs $155 with a follow up appointment costing $65.
(There is a discount for any MBA associated with an ACC covered injury)
- the range of motion
- the strength
- the stability
- and the function of your body.
At the end of MBA you will be given both a verbal and written summary.
An individualised exercise programme to address the issues identified can then be drawn up.
The written summary can be forwarded to your coach or personal trainer for them to incorporate into your training.
The session takes one hour and costs $155 with a follow up appointment costing $65.
(There is a discount for any MBA associated with an ACC covered injury)
